Things That Every Newbie Should Do Before Hiking

Hiking Newbie Tips

There have been many things happening in 2016 and there are a lot of things that become trending. Travelling and backpacking are indeed still popular among in pop culture but hiking now becomes one of the most common things for young people. If you used to see professional hiker back then but now everyone can be hiking and try good experiences in hiking mountain. You dont need to be a member of nature lover or such thing but you only need to have trained to feel the hiking experience. People come to race who the fastest hiker that reaches the top of the mountain. Everybody feels like it has to be important to have a hobby like a hiking because it is essential to know and understand more about our nature and ourself to enhance the personality to be better.

The worst thing happens if people feel that they can do easy things like hiking but they dont have any experience of it and then they just follow the willing without thorough preparation for both equipment and physic. YOu may not see that hiking is hard thing as it is just a walk to reach the top of mountain but it still needs a lot preparations that you should do months before you go. Seeing the hype of hiking nowadays, it’s very important to warn newbie and guide them to be better in preparing the survival journey. You may be stunned once you watched Everest movie and so on. You need not only the great willing but there must follow big effort to keep it safe and you still can reach the top of mountain. Here are things that every newbie should do before they really start the survival journey.

  • Get used to workout

Before you go to your survival journey and feel the excitement seeing the nature and the beauty of the hills and mountain. You should ensure that you have got trained so your power and physic have been ready to walk up and hike with good manner and power. It will be wrong if you keep making is as a piece of cake. Workout is really important for your journey and makes your power stronger and healthier when it has come to hike

  • Learn the place you are going to hike

It is also important for you to learn the place, you don’t need to try hiking it first but you just need the more information that will give you time to preparations and more plans when there is something we don’t expect happen in the middle of your journey. When you have known or understand about the place of your hiking, it will give you ease to assemble the plan and strategy to keep it safe and fast.

  • Choose the most comfortable carrier

It’s not simple thing to choose the best carrier because you need considerations when you are going to buy it especially if you are a newbie, you may need more thoughts when you will use it to hike. Don’t care about the price but choose carrier that will give more comforts. If you see the good brand but it’s not comfortable, why do you still have to buy it?

  • Prepare food and drink stock properly

It’s another essential thing to prepare because there will be lot of time to spend and you need times to take a rest. Food and drink are important for taking rest. You can buy food stock like weeks before you hike and only think about instant drink that you can pour hot water into it once you open the package of the sprinkle drink.

  • Never think that hiking is such a fashion show

Don’t ever think about existence, you have to think safety and safety. Don’t ever think that hiking is such a fashion show, you have to consider the safety when you are going to wear apparel for your survival journey. The most common thing happen and it’s like phenomena where everyone show off their branded carrier, shoes, and more to get cool and stylish hiker when it has come to take photo when you are in the middle of survival journey.

  • Dont leave damage

If you have arrived to the place where you are going to hike, make sure that you have made warning that you will not damage surrounding. You have to consider that you have to love surrounding and never leave any damage made by you or your team. The worst thing may be about vandalism and never do that when you are hiking.

  • Dont do alone

If you have planned to go to hiking, you have to be accompanied by friends or family. The most important thing that you are not allowed shiking alone. It is dangerous if you do it alone because it’s not recommended to hike alone due to many dangers that will be faced in the middle of journey.

Preventing Cold When Climbing

Preventing Cold

We all know that the activity in the outdoors and altitudes, such as mountain climbing, have a high risk, one of which attacked hypothermia. (See also: What is hypothermia and how to overcome them). Initially is starting with continuous freezing. For that we have tips that can stand the cold on the mountain. Here are tips how to cope with the cold on the mountain.

Make Acclimatization. In a scientific, sense Acclimatization is the process of an organism adapt to its environment. We as climbers also must do the adjustment process of the body to the new environment in which case the new environment that is different from the usual meets, the differences are quite striking especially ambient temperature. Temperatures on Mount will keep your body surprised if we do not make adjustments. If that happens then the next shock our bodies will continue to feel the cold. Acclimatization is simple for novice climbers for climbing activities under 3600 masl: Stretching before the climb, climb slowly, do not force yourself, take a deep breath and exhale slowly, let the surrounding air into the body slowly and let the body do the adjustment process. Acclimatization for expert climbers climbing activities above 4000 meters above sea level: Up to a height during the day, sleep at a lower altitude at night. For example, is rose to an altitude of 3600 meters above sea level during the day and then fell to 3200 meters to sleep at night.

Make sure the Dry Clothes. Wet clothes cold will deliver into our bodies. It also includes one of the most frequent causes of hypothermia. Ensure availability of dry clothes and warm. If the clothing worn wet from rain or sweat then immediately replace it if the time you’ve held a tent. Drink warm drinking. A warm beverage is useful for increasing blood circulation in the body. And also ensure a healthy nervous system, which works as it should. Smooth blood circulation and a healthy nervous system help the body temperature adjusts ambient temperature. After opening the tent to rest, remind cooks, they should know what should be first made, namely to make a warm beverage such as warm water, you can also make coffee or tea afterward, a cup of hot chocolate is also great if there is, it will make body re-powered.

Make sure stomach filled food intake. Climbing the mountain including strenuous activity, to make sure there are no problems with the stomach affairs (food intake). Because of stomach problems (empty) then all body cell activity would be decreased performance. It is including the body’s performance in controlling body temperature. It is highly advisable to eat high-calorie foods while hiking. Calories are substances that are beneficial to the body. When you like cars, this is the fuel calories to be able to make the car can run. Do much silence. Active and move. People most at a time when doing camping activities are usually not easily chilled. There are people who are used to riding a mountain wearing only shirts and shorts at the same time another cold turns out he does not, there is also a bypass not wearing a poncho when it rains. That all because they are always moving. When silent for a moment, the cold straight sets in the body. I’ve also been almost asleep when a break in the journey to the summit of a mountain, when unconscious and woke up I felt very cold.

Make sure your rest enough. The latter you must understand, remember that the body has the right to rest. Do not push when the body is feeling tired, rest, breathe. If you feel tired journey was reasonable, pause, take a deep breath in and exhale slowly. The tired body that reached the limit would reduce the level of consciousness and can be fatal when the cold comes. If the time has come camping should not be set up, use your rest time it with the best.

Hiking In The Wild – How Not To Get Lost

Wilderness – Lost

Not arbitrary and not if you want to travel to the wild? You can not underestimate what will happen later. Preparation you have to do is done, ranging from supplies, engineering, as well as mental. Therefore, if you intend to explore the outdoors, not to not know how to survive.

Selection of the right clothes can also help us avoid dangers of getting lost. The way is to choose clothing that allows us to move freely. The cloth also should be thick enough, so it does not tear easily if caught twigs tree. However, not too thick too because it can make us sweeter. If it can move freely, it is unlikely we will be left out of the group. And if we got lost, this outfit will allow us to do many things that we try to survive. Choose to cloth with bright colors, so it is more easily caught by the eyes of others. If a hike with friends, this color will be easier for them to recognize our existence. This means, they will be quick to notice when we’re apart. Also, the striking colors will also make it easier for rescuers to find us. Footwear must have we choose wisely. Footwear should be closed so that the foot is protected from sharp gravel or small animals that are around the surface of the ground. Use strong sports shoes that are not easily damaged if we wear walking on the ground with anything. Shoe conditions also should not be too heavy, so we do not get tired easily when walking.

The big problem facing people who are lost in the woods is a hunger and thirst. The longer misled, this risk will increasingly be life-threatening. To minimize this risk, it is advisable for everyone to bring food and drink enough each time browsing the woods. Provisions must be taken each person individually, should not be collected in one person in the group because each person could have been separated from the group. By bringing lunch respectively, at least each person has reserves to survive for some time when it lost later. The more supplies are brought would be more to ensure the survival of our time in the wild. But on the other hand, supplies too much will make us feel heavier backpack. Therefore, take the wisely many supplies of food and beverages that we bring.

In addition to supplies of food and drinks, we also need to set up some equipment that can help us to survive if we lost anticipatory actions later. This is important to be prepared. Some standard equipment is required between other map and a compass to determine the direction, the chalk to mark on a tree or large rocks, water filter, P3K box and standard drugs, and so on. We can also carry a whistle to be blown when lost later. High voice and whistle can be heard at a considerable distance. This will allow other people to keep track of our existence. In addition to the whistle, we can also use a flashlight to signal emergencies to flash into the sky. For that, do not ever go adventuring in the wild without bringing a flashlight with batteries and an adequate level of information.

Further important action to be prepared when going to surf the wild is the ability to survive and save self. There are a variety of simple tricks we can learn with ease, yet effective enough to help us survive in conditions lost alone in the middle of the jungle. The first thing that needs to be mastered is the guideline S.T.O.P. These guidelines are the sequence of steps that must be done when lost. STOP is an acronym for Stay Calm (Keep Calm), Think (Thinking), Observe (Observe), and Plan (Plan). In addition to mastering these guidelines, we also need to master some basic skills like how to light a campfire, how to find a haven, how to avoid wild animals, first aid if we suffer an injury, how to discover and distil water, and so forth.

Mountaineering Tips – Follow These Simple Steps

Mountaineering

This time mountaineering activity is being in the interest of the youth. There are many factors that influence the hike ranging from participating in a group of climbers who usually held by each campus, followed the trend and some are inspired by watching a movie. Here are some tips to facilitate us in doing mountaineering. Some of them are as follow.

Shoelace instead of belts is good. If you feel bothered to wear a belt is better to use shoelaces just because simpler and not so bothered enough wrap pants and made the cover like tying your shoes for the hike wearing pants or jeans. Get used to doing direct drinking mineral water directly.

Try to when drinking let the first in the mouth bit by bit in a drink that the throat wet and not get thirsty. Do not rush to take a breather when the drive up so that you do not feel tired set breath as possible. Climbing beats a deep breath to 2 times footsteps.

Plastic bags can warm the hands and feet, in addition to the jacket that we use plastic bags can also be slightly warmed the hands and our feet. Try to prefer eating sardines from the instant noodles, since noodles hard to digest and can make us feel tired because the digestive process of the instant noodles. A climb to reach the top is not alone. The process for doing so is equally impressive.

When climbing mountain, stamina certainly is very necessary. Strong body fresh and stamina greatly support you in conquering mountain peaks. Many of the climbers who could not continue the journey to the summit due to the condition of the body that does not allow such tired, ill or other things. For hikers, stepped to the summit is very thrilling.

Although hit by fatigue and the terrain is so difficult, everything will be paid off when the climber to summit. Beautiful scenery will remove all the tiredness of the climbers. Climbing the mountain is very pleasant and always makes everybody misses the atmosphere of the climb.

However, in mountain climbing also have risks, among the various diseases that can strike at any time while you are in the journey of ascent. Be safe in your ascent and to prevent the disease up to you.

  1. Pray

Pray although difficult to prove scientifically, but prayer is very important when you start any activity of any kind, including before making the climb. Prayer can help your mind stay positive and keep you in a state of luck. Before you make the climb well you and your friends prayed together beforehand for safety and smoothness during a climbing trip.

  1. Perform stretching before and after the climb

Exercise regularly or do stretching before making the climb will help muscles recover quickly and prevent cramps. If you immediately make the climb without heating in advance, it is not possible amid the trip you will feel fatigue, body stiffness and cramps so very disturbing your trip. It helps you to avoid far-away day exercise regularly or at least warming up before doing the climb.

  1. Drink enough water

While doing the climb, the body’s physical activity that makes dehydrate. Ascent is a physical activity that burns calories, even though the air was cold, but your body will still sweat. This activity would lead to dehydration and lack of fluids. The condition like it would be fatal if on leave, but many climbers who ignore it. To reduce your risk of dehydration, you should drink enough water. If on the day you usually drink water as much as 2 liters, maybe when climbing you can drink 5-6 liters.

  1. Protect your skin from ultraviolet rays

The air is cool and airy in the hill country, but you also should not let your skin is exposed to direct sunshine. Sunshine is healthy, but if you ignore it, your skin can burn and feel sore. Always use a jacket and trousers or other enclosed clothes. Also use a mask to protect your lips from cracking.

  1. Preparation sufficient

The air in the mountains is very cold. Of course, you have enough preparation. Not only the cold, but the weather was bad too often haunt the climbers. For that, you have to actually do the preparation and enough stock.

wilderness survival

How to Survive in the Wilderness

Getting lost in the wild is the most unwanted by anyone. Even the people who live in the wild do not want to experience it. That’s why we still have to try to avoid it. However, we need to realize that the possibility is visible. It means that we must also be able to prepare anticipatory action.

Each time crawls nature we must also be ready mentally to face the risk of separated from the group and lost. If the mental, physical, and supplies are ready, then the risk of getting lost will not seem so terrible. You can also find compound bows for sale which will increase your odds of survival when venturing in the wilderness. Most importantly, be diligent to pray for the safety and smoothness of us whenever adventure is exploring the wild nature of God’s creation.

Wilderness Survival

wilderness survival tips

In each of the natural attractions, there is usually a wide variety of tracks that have been provided by the manager to facilitate the tourists to cross it with ease. Some tracks have a level of difficulty and challenge each. In the middle of the track, usually, there will be some post manager where we can take a break.

In this post, we can also get help if we run into problems such as running out of drinking or injured. When will roam the forest, visit a post located at the starting point and request detail information on the existing line selection? Choose the path that the terrain in accordance with our abilities. Do not force yourself choosing a difficult path, let alone trying to find a new path itself that had never been crossed by others.

This path will only lead to trouble unless we do have the expertise of a very high natural cruising. Convey the postal clerk which path will we take and how long it will be in case we need to reach the next post. In this way, the second post would be prepared to wait for us later. This will make it easier for officers to be aware if later we got lost before it reaches the next post. They will also be easier in trying to find our existence.

The main cause of lost the most commonly experienced by the adventurers are lost and forgotten which path should be reached. Therefore, never become complacent and underestimate this affair. Every time we go, we have to know the direction of the wind and the direction of our true purpose. Path that we choose must we believe with certainty that it was the right path.

If the walk-way in the city center, we can rely on GPS to inform and ensure where we are and in which direction to go. GPS will be very easy for us to go right. The problem, in the middle of a forest, this technology can not be too reliable. The GPS signal will be very weak and may even disappear when we are in the middle of the forest. This means, direction and location indicated may be invalid. Not to mention our gadget if the battery runs out, the GPS will also be dead.

To survive in the wild jungle, we should be able to determine the direction to a more conventional way, for example by using a physical map and a compass. Jungle explorers should know how to use a compass and know how to read a map manual properly. Besides being able to make sure we take the right path, these two tools can also help us to rediscover right track if we got lost later.

Natural conditions and irregular dense explorers often confusing, especially for the beginner. We sometimes forget the path which we have just emerged because everything seemed clear. People already quite expert in trekking might be able to easily identify any new tree just gone through so that they can be reversed at any time without confusion.

The problem for the beginner, it would be difficult to remember the shape, size, and type of any tree that is in the path taken. This will make it difficult for them if you get lost later on. The solution, we can mark on every tree we passed so we know which direction we just reached. If later lost, we need to do is walk down the marked trees that you created earlier. Signs of this are what will lead us back to the starting point of our journey. Avoid using markers, nail, or any object that is permanent or damage trees when making a mark.

Instead, use materials that can be lost without former. As example, we can draw a mark on the tree by using chalk. We can tie a piece of cloth in branch. Leaving trail slayer in the exploration of nature is important for our safety. However, lest our efforts even interfere with the safety of nature itself.